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Coaching and Counselling

It's ok to ask for help. Dealing with the many curve balls life throws at us can be challenging. Sometimes these curve balls can become overwhelming, with seemingly no way out. From my own experience, I have learned no matter how bleak the situation, there is always a path out. Working through your issues with a counsellor can help provide a different perspective and help you build the skills you need to support you.

Sessions can be online or in person.